Why Choose Chris Mears, Personal Trainer Ulverscroft? 

Chris Mears, your personal trainer for Ulverscroft offers a detailed and bespoke service that will encourage you to build great habits into your every day life.

We understand the time pressures, work stressors and the struggle to maintain a balance in our clients’ busy lives which is why we don’t believe you need to be a slave to the gym and won’t put you on a restricted diet to achieve your targets.

Priorities shift constantly and our goal of eating and moving well should remain as constant as possible.  That is why we live by the “Move Well, Eat Well, Live Well” philosophy and tailor this to something that each client finds manageable.

We will encourage you to be mindful of your choices and educate you to understand how to make the right decisions for you in a way that doesn’t mean that you have to say no to everything you really enjoy.

I believe the service we offer is the best around. We prioritise you. Our personal training service isn’t a one hour a week commitment, it is something much bigger, and we will support and guide you every step of the way.

Our initial consultation will take a deep dive into your nutrition and lifestyle followed by a movement assessment.  This information will be what we use to build your programme which will be delivered via a combination of face to face training and our amazing coaching app where support is at the touch of a button.

Strength, mobility and nutrition are the foundation of everything you love to do, so why not do them better?  Get in touch to find out more or book a consultation with your personal trainer Ulverscroft.