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  • Chris Mears
  • 26 February 2026
  • Dieting, Diets, Health and Fitness, Nutrition for Performance, Strength Training

The Importance of Nutrition for Exercise

  The Importance of Nutrition for Optimum Performance One thing you may not know about me is that, as well as being a personal trainer, I am the Nutritionist for

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    Categories

    • Client Assessment
    • Courses
    • Dieting
    • Diets
    • Fasting
    • Fat Loss
    • Health and Fitness
    • Injury
    • Nutrition for Performance
    • Personal Trainer
    • Personal Trainer Loughborough
    • Personal Training
    • remedial therapy for sports injury
    • Strength Training
    • Toning
    • Uncategorised
    • Weight Lifting
    • Weight Loss
    CHRIS MEARS HEALTH & FITNESS 1a The Old Coach House, Wharncliffe Rd, Loughborough, LE11 1SN 07912600459 chris@chris-mears.com
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